Books with title Body Books: Breathing

Learn the power of mindful breathing through the fun and interactive exercises in this book.With The Breathing Book, young readers discover the power of mindful awareness through a series of breathing practices and engaging activities designed to calm the mind and body, set positive intentions, and spark creativity and imagination.A book that’s much more than just a book, this interactive offering from Christopher Willard and Olivia Weisser invites readers to bring their full attention to the sights, sounds, and tactile sensations that arise as they explore the practices on each page with awareness. With simple instructions and delightful illustrations, you’ll use your breath to bring this book to life by turning the pages … balancing the book on your head, hand, or belly … tracing shapes and labyrinths …“reframing” troubling thoughts and feelings … sending kind wishes to people and our planet … and many more activities that can be practiced again and again.

I dream of people who dream. I dream of a world where people dream for other people. Our kids can inherit the world through parents who dream.When I couldn't dream of anything, Father God dreamed for me. Now, I have a dream. This book is my dream.Thank you to every professor and friend who helped me translate to English. Hyogi Jo, thank you for all the beautiful illustrations you created for this book. Thank you to all my readers. Above all, thank you Lord for giving me this dream.

Learn the power of mindful breathing through the fun and interactive exercises in this book. With The Breathing Book, young readers discover the power of mindful awareness through a series of breathing practices and engaging activities designed to calm the mind and body, set positive intentions, and spark creativity and imagination. A book that’s much more than just a book, this interactive offering from Christopher Willard and Olivia Weisser invites readers to bring their full attention to the sights, sounds, and tactile sensations that arise as they explore the practices on each page with awareness. With simple instructions and delightful illustrations, you’ll use your breath to bring this book to life by turning the pages … balancing the book on your head, hand, or belly … tracing shapes and labyrinths …“reframing” troubling thoughts and feelings … sending kind wishes to people and our planet … and many more activities that can be practiced again and again.

Savannah would be happy spending the summer working at the library and reading. But then she meets Jackson, who Savannah's convinced is the one. At first it looks like she's right. He abides by her mama's strict rules and stays by her side when she is hospitalized for severe asthma, which Savannah believes is improving only because Jackson is there. But when Jackson is called away to help his family, Savannah has to learn to breathe on her own, both literally and figuratively.

Savannah would be happy spending the summer working at the library and reading. But then she meets Jackson, who Savannah's convinced is the one. At first it looks like she's right. He abides by her mama's strict rules and stays by her side when she is hospitalized for severe asthma, which Savannah believes is improving only because Jackson is there. But when Jackson is called away to help his family, Savannah has to learn to breathe on her own, both literally and figuratively.

Savannah would be happy to spend the summer in her coastal Carolina town working at the library and lying in a hammock reading her beloved romance novels. But then she meets Jackson. Once they lock eyes, she's convinced he's the one - her true love, her soul mate, a boy different from all the rest. And at first it looks like Savannah is right. Jackson abides by her mama's strict rules, and stays by her side during a hospitalization for severe asthma, which Savannah becomes convinced is only improving because Jackson is there. But when he's called away to help his family - and seems uncertain about returning - Savannah has to learn to breathe on her own, both literally and figuratively.

Perhaps most amazing of all are the comparisons between the basic life processes of humans and other animals, especially when viewed up close. In this series, readers literally get an inside look at the shape and function of bones and muscles, and along the way learn the importance of exercise and good nutrition. Labeled anatomy diagrams that are age appropriate, provide ample opportunities for presenting magnified and microscopic images.